January 2021: three races
While it might not be super delicate to share about races, here goes my running…
While it might not be super delicate to share about races, here goes my running…
By Alex: I did the impossible yesterday: I went to the wrong way during my…
Strava is a great social platform to connect many runners physically or digitally and to…
Purpose of The Lakes Race: "Running allows orphans to dream bigger, bring confidence and get…
Very nice race organised by BDRC - Bình Dương Running Club last Sunday morning in…
We all have some limits (physical, mental) that we can challenge. And what is super…
All those informations were shared in this video: You should at least once per week…
A training plan is not dedicated to professional runners. Anyone who wants to progress could…
Half-Marathon ran 1:19:22. Personal Best and improvement by 1 min 30. Team Saigon I don't…
Super happy to share that I finished 1st of the 10k - Open Category at…
The day I ran 54 km... also the day my coach was not happy because…
Support Elite Orphans Running Club, and join The Last Standing Man this Sunday! It is…
Do / Please Do Not: If you are a true running beginner and not a…
LOCAL WELLBEING PARTNERS LA HOLISTA: it is a Holistic Health & Wellness Company founded by…
I was part of many programs and some retreat. The most important ones are Vipassana…
A few definitions: Health: "Health is a state of complete physical, mental and social well-being…
The Power of Sport and Running: “Sport represents the best school of life by teaching…
From an Engineering & Business, Alex started his adventure in Vietnam working for Schoolab Asia.…