Power of Strava

Strava is a great social platform to connect many runners (physically or digitally) and to allow to see how runners are training.

You can connect with me here: https://www.strava.com/athletes/28430512

As you got it, my training is mostly focused on 5k/10k training ie you won’t see many two hours workouts.

But you will see that I have been training twice more last year that the year before. And Without any main injury.

How did I do that?

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